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Spirit Connections
Donna Voll with guest Meda Killgore
From Jan 26, 2010 at 04:00PM

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Spirit Connections
Donna Voll with guest Meda Killgore

Jan 26, 2010 at 04:00PM

Being Fully Present for Ourselves and Others

What does it mean to be fully present in this moment? How do I know when I'm not here, and how can I be more present? Our body and our emotions provide us clues. We can learn to tune into these clues and use them to escape the bonds of the past and be more present for ourselves and others. When we are fully present, we are aligned with our truth and better able to create the life we want.

http://www.medakillgore.com
 


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